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NAD+ (Nicotinamide Adenine Dinucleotide) is a molecule found in all living cells and plays a crucial role in various biological processes, especially energy metabolism and maintaining cellular health. As we age, NAD+ levels tend to decline, which can impact our overall health and vitality. Here’s a simplified explanation to help individuals understand: It’s essential for converting the food we eat into energy that our cells can use. Think of it as a fuel for our cells.
Understanding NAD+ can help us make informed choices about diet, exercise, and lifestyle to support our overall health and vitality as we age. It’s part of the intricate balance that keeps our cells functioning optimally.
Discuss NAD+ with their healthcare provider can help them understand how it might fit into their individual health plan.
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